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Emotional abuse is a serious form of abuse that may come before, during, or after periods of physical abuse. Emotional abuse is never the fault of the person subjected to it. Emotional abuse can have several long- and short-term effects. These might be physical racing heart and tremorspsychological anxiety and guiltor both. Keep reading for more information on the different types of emotional abuse, its short- and long- term effects, and some tips for healing and recovery. This article also discusses how to seek help. A person may be subjected to emotional abuse from a of different people throughout their life.
People of all ages can be subjected to emotional abuse, including children. Contrary to what some people believe, a relative or close family friend are more likely to abuse than a stranger. According to HelpGuidesome s of emotional abuse toward children include:.
In romantic relationships, people who are emotionally abusive may not be physically or sexually abusive at first. However, emotional abuse can lead to physical abuse if the relationship continues down an unhealthy path. Emotional abuse can take the form of name calling, demeaning, or any behavior that makes a person feel belittled or worthless. Marriage does not give anyone the right to abuse their partner physically, sexually, emotionally, or in any other way.
The s of emotional abuse within a marriage are similar to those of emotional abuse within a nonmarital relationship. Emotional abuse within a marriage may make a person feel as though they are worthless or do not deserve better.
It may also lead them toward other unhealthful thoughts. Emotional abuse at work often goes unnoticed. However, it can occur in several different forms, from intimidation and deceit to shaming someone or making them feel guilty. It could also manifest as a person being led to build false hopes and not having a colleague or manager to listen to their concerns.
Being subjected to emotional abuse in the workplace may result in unfinished tasks. There are several s of emotional abuse that a person can and should look out for. According to the National Domestic Violence Hotlinesome s of emotional abuse within a romantic or marital relationship to watch for include:. If a person spots any of these s within their own relationship, they should seek help as soon as they are ready. If a person suspects that a friend or family member is being subjected to emotional abuse, they can consult a healthcare professional for advice on how they can help.
Learn more about the s of emotional abuse here. Emotional abuse can be difficult for the person on the receiving end to accept.
At first, they may be in denial that the person they are in a relationship with is engaging in emotionally abusive behavior. For example, they may start to feel:. As they deal with emotional effects of this, they may also start to feel some physiological effects of the abuse. These effects can include:. Emotional abuse, like physical abuse, can have long-term effects on the brain and body.
In fact, according to one studysevere emotional abuse can be as damaging as physical abuse and contribute to depression and low self-esteem. The study also suggested that emotional abuse may contribute to the development of chronic conditions such as fibromyalgia and chronic fatigue syndrome. A person who is subjected to emotional abuse, either as or within a relationship, may be less likely to trust people in the future. For example, as they grow up, children might seek negative relationships that may continue to expose them to emotional abuse. A person who is subjected to emotional abuse within a relationship may have trouble getting close to others in the future.
As grows into adulthood, they might develop additional effects to those of the emotional abuse they experienced. According to some researchchildren subjected to emotional abuse are more likely to develop toxic behavior and may choose poor relationships over healthy ones. They may also be more likely to experience emotional abuse again in their adult life. There are also some long-term medical issues that can affect people subjected to emotional abuse.
These include:. In some cases, emotional abuse may lead to post traumatic stress disorder PTSD. A person who survives emotional abuse may not develop PTSD, but if they do, they may experience symptoms such as:.
There are a lot of potential support networks a person could lean on. However, it is important to remember that everyone moves at their own pace. Some people may not feel ready to seek help at any given point. Some ways to seek help without professional intervention include seeking advice from trusted family members or friends.
For children, a trusted teacher or school counselor may be able to help. Additionally, people who are ready to take the next step can reach out to support organizations. Some people exposed to emotional abuse may want to speak to a professional psychologist or counselor. These professionals can help people deal with feelings of worthlessness often associated with emotional abuse. It is important for a person who is currently experiencing or who has ever experienced emotional abuse to know that the abuse is never their fault.
In some cases, a partner may even be using emotional abuse to prevent the person from leaving or seeking help.
Emotional abuse is never the fault of the person experiencing it. It can cause both long-term and short-term consequences for people subjected to it. Children who have been subjected to emotional abuse may continue to feel its effects into adulthood. These effects could include extremely low self-esteem, seeking bad relationships, and other physical or mental effects.
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Medically reviewed by Timothy J. Legg, Ph. Types s Short-term effects Long-term effects Risk factors Seeking help Healing and recovery Summary Emotional abuse is a serious form of abuse that may come before, during, or after periods of physical abuse. Types of emotional abuse.
Share on Pinterest The effects of emotional abuse can be both long and short term. Recognizing the s of emotional abuse. Short-term effects on the brain and body. Long-term effects on brain and body. Risk factors. Seeking help. Tips for healing and recovery. Latest news New antiviral drug combo may fight off coronavirus infection. Surgical backlogs: Wire-free breast cancer localization may help. How has social media affected mental health during the pandemic?
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What is emotional abuse?